TRADITIONS OF WATER TREATMENT IN AZERBAIJAN FOLK MEDICINE

Abstract

Abstract. The article titled “Traditions of Water Treatment in Azerbaijani Folk Medicine” discusses the fact that water is an indispensable natural blessing for human health. Here, interesting information about the widespread use of water in folk medicine since ancient times, as well as its therapeutic properties, is provided and analyzed. At the same time, the article also reflects the scientific approach to the fact that water nourishes the cells in the body, ensures the removal of toxins, improves the digestive process and accelerates metabolism. As in the medicine of the peoples of the world, the existence of a large school of practice in the field of water treatment in Azerbaijan and its continued importance today gives reason to say that it is based on historical tradition.

Hydrotherapy, or water-based treatment, has been widely used to relieve muscle pain, improve blood circulation, and improve digestion. Hot water soothes joint and muscle aches, while cold water reduces inflammation and strengthens the immune system. Mineral-rich water sources are also valued for their importance in treating skin diseases, digestive disorders, and stress-related illnesses.

In addition to external use, drinking enough water every day is very important for maintaining health, as it supports cell function, regulates metabolism, and increases the elasticity of the drug. All these qualities indicate the indispensable role of water in traditional medicine and its wide importance in modern